fitness – DadRevolution

Tobogganing For Dads: Hill Repeats

If you’ve got kinds under 5, you know that messing around with them is a great workout. You’re running, you’re stretching, you’re lifting 40 pound squirming dumbbells. It doesn’t do much to mold and sculpt your body (Dads have beer guts. It’s from how we hold our kids, we can’t help it.) but at least it’s some physical activity that is challenging different muscle gro Read More...

Visit The YMCA, It’s Not Just A Song

Today’s children have more and more opportunities to remain sedimentary. They have every type of technology at their fingertips and whether it be television, video games, the computer or other such activities, they can sit for hours inside instead of being outside remaining active. The challenge with this is that many of our children are beginning to have problems with their health and being overweight due t Read More...